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Keto Chicken Florentine
Keto Chicken Florentine
Course: UncategorizedDifficulty: EasyServings
1
servingsPrep time
5
minutesCooking time
30
minutesCalories
507
kcalTotal time
35
minutesIngredients
1 Chicken Leg quarter.
1 Tbps Butter.
1 Tbps minced Shallots.
1.5 Cups Chicken Stock.
2 Tbps Heavy cream.
Salt and Pepper, to taste.
Directions
- Melt butter in a pan then sprinkle shallots.
- Add chicken on top of the shallots. Season with salt and pepper.
- Add enough stock to barely cover the chicken. Bring to a simmer.
- Cover and poach over low heat for 20-25 minutes.
- Take chicken out of the pan and set aside.
- Reduce pan juices to approximately a quarter of a cup.
- Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
- Return chicken into the pan.
- Serve hot.
Recipe Video
Notes
- ➡️ Nutritional Information:
- Energy - 507 kcal
- Protein - 53g (44%)
- Fat - 30g (53%)
- Carbohydrates - 4g (3%)
