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Keto Breakfast Rice

Keto Breakfast Rice

Recipe by Aim Keto DietCourse: RecipesDifficulty: Easy
Servings

1

servings
Prep time

10

minutes
Cooking time

5

minutes
Calories

245

kcal
Total time

15

minutes

Ingredients

  • 100g Cauliflower.

  • 50g Bacon, chopped.

  • 1 Egg, beaten.

  • 1 Tbsp chopped Spring Onions.

Directions

  • Rice cauliflower in a food processor.
  • Heat a non-stick pan. Add bacon and stir until fat is rendered.
  • Add egg and stir until fully cooked.
  • Toss in riced cauliflower and spring onions for 1-2 minutes.
  • Season as needed with salt and pepper.

Recipe Video

Notes

  • ➡️ Nutritional Information:
  • Energy - 245 kcal
  • Protein - 13g (19%)
  • Fat - 19g (67%)
  • Carbohydrates - 9g (14%)
  • Fiber - 3.5g

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