Name: Keto Hunan-Style Quorn and Broccoli Stir-Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 75g Quorn Nuggets.; 25g Broccoli, trimmed into florets.; 30g Red Bell Pepper, diced.; 10g Minced Garlic.; 1 Tbsp Vegetable Oil.; 1 Tbsp Chili Bean paste.; 1/2 cup Water.; 1 Tbsp Vinegar.; 2 tsp low-sodium Soy Sauce.; 2 Tbsp Tomato Sauce (sugar-free).

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Keto Hunan-Style Quorn and Broccoli Stir-Fry

Recipe by Aim Keto DietCourse: RecipesDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

272

kcal

Total time

minutes

Ingredients

75g Quorn Nuggets.
25g Broccoli, trimmed into florets.
30g Red Bell Pepper, diced.
10g Minced Garlic.
1 Tbsp Vegetable Oil.
1 Tbsp Chili Bean paste.
1/2 cup Water.
1 Tbsp Vinegar.
2 tsp low-sodium Soy Sauce.
2 Tbsp Tomato Sauce (sugar-free).

Directions

Heat vegetable oil in a pan. Add quorn nuggets and brown slightly on both sides.
Add ginger and chili bean paste. Stir until aromatic.
Add water, vinegar, soy sauce and tomato sauce. Simmer 5 minutes, adding more water as needed.
Stir in broccoli and bell peppers. Simmer for 2 more minutes.
Serve hot.