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Keto Chicken Taco Soup
Keto Chicken Taco Soup
Course: UncategorizedDifficulty: EasyServings
1
servingsPrep time
5
minutesCooking time
15
minutesCalories
300
kcalTotal time
20
minutesIngredients
50g diced Chicken Breasts.
2 Tbsp diced White Onion.
1 Tbsp diced Red Bell Pepper.
1 Clove Garlic, Crushed.
1 Tbsp minced Jalapenos.
1.5 Cups Chicken Stock.
1/3 Cup Sugar-free Tomato Sauce.
1 Tbsp Olive Oil.
2 Tbsp Taco Spice Mix.
50g diced Avocado.
Fresh Cilantro for garnish.
Directions
- Sear Chicken pieces slightly in olive oil.
- Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
- Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
- Ladle into a bowl and top with avocados and cilantro.
Recipe Video
Notes
- ➡️ Nutritional Information:
- Energy - 300 kcal
- Protein - 12g (16%)
- Fat - 25g (74%)
- Carbohydrates - 7g (9%)
- Fiber - 4g
