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Keto Brown Sugar and Cinnamon Breakfast Oats
Keto Brown Sugar and Cinnamon Breakfast Oats
Course: UncategorizedDifficulty: EasyServings
1
servingsPrep time
5
minutesCooking timeminutes
Calories
188
kcalTotal time
5
minutesIngredients
2 Tbsp Coconut Flour.
2 Tbsp Coconut Flakes.
1 Tbsp Chia Seeds.
2/3 cup Almond Milk.
1/2 Tbsp Brown Sugar Erythritol.
1/4 tsp Cinnamon.
Directions
- Stir together all the ingredients in a bowl.
- Serve immediately or refrigerate overnight.
Recipe Video
Notes
- ➡️ Nutritional Information:
- Energy - 188 kcal
- Protein - 7g (13%)
- Fat - 15g (67%)
- Carbohydrates - 9g (20%)
- Fiber - 3.5g
